Resources

Look through our variety of resources to help you on your path to HEART living!

"The only person you are destined to become is the person you decide to be."

– Ralph Waldo Emerson

What we deeply believe about ourselves, our Key Core Beliefs, affects everything in our lives — what we do, think, feel, and the choices we make. 

If you have Negative Core Beliefs, and many of us do, this book will change your life, and the lives around you. 

Unlock Your Potential:
Transform Your Life by Rewriting Your Core Beliefs

This book will introduce you to people who have thought the worst about themselves, discovered why, and followed the steps in this book to change how they see themselves. 

You’ll read about the fear, challenges, and anger that once sabotaged the lives of Andrea, Jeremy, Marco, Shelley, and others.

You’ll learn about the amazing changes they made to achieve their lifelong desires. In addition to their inspiring life stories, this book includes helpful exercises and online resources to guide you in your own journey of discovery and change. 

How did our readers feel?

"Buckle Up! Positive life changes in your future"

"Great investment in yourself!"

"Even more useful than I thought it would be"

KEY CORE BELIEFS: Unlock the HEART of Happiness & Health

A step – by – approach you can use to improve your mental, emotional, and transcendent strength, and in addition, learn how to create better health and richer relationship.

KEY CORE BELIEFS TRAUMA CARE: The Clinician's Guide to Core - Focused Treatment

A companion piece to “Key Core Beliefs: Unlocking the HEART of Happiness & Health ” that presents a step-by-step modality for therapists to become fully qualified in trauma-informed care. Core-Focused Treatments (CFT) enables professional mental health therapists to achieves consistent, evidence-based outcomes wit their clients by resolving the origins of mental disorders.

MY STORY:
Lucy's Story of separation Anxiety

First in MY STORY series of books about common mental health issues that children have, and specific ways to help them resolve them.

TRAINING PROGRAM:
Advanced Parenting for Traumatized Children

This 14-hours training helps foster parents work together to better understand the children in their care. A lively mix of videos, brief reading assignments, and related activities, the training consists of five online training modules. 

The short training videos feature one-on-one interviews with a Licensed Clinical Mental Health Counselor, who answers such questions as “What is trauma?”, “How does trauma affect foster children?”, “How do children recover from trauma?”, “How do couples build GREAT relationship? and more.

The Key Core Beliefs team developed this trauma-informed care training – with input from an organization that works with foster parents and families – to benefit foster parents, the children in their care, and anyone in foster-family support.

WORKBOOK: "The Key Core Beliefs Workbook of Activities: Advanced Parenting for Traumatized Children"

Activities that are required as part of completion of the training program “Advanced Parenting for Traumatized Children”, which was created for foster parents and their clinical staff who work with them.