Key Core Beliefs

Videos & Books

Books & Other Resources

Look through our variety of books and other resources to help you on your path to HEART living!

"The only person you are destined to become is the person you decide to be."

– Ralph Waldo Emerson

What we deeply believe about ourselves, our Key Core Beliefs, affects everything in our lives — what we do, think, feel, and the choices we make. 

If you have Negative Core Beliefs, and many of us do, this book will change your life, and the lives around you. 

Unlock Your Potential:
Transform Your Life by Rewriting Your Core Beliefs

This book and the videos will introduce you to people who have thought the worst about themselves, discovered why, and followed the steps in this book to change how their deepest beliefs about themselves. 

In the book, you’ll read about the fear, challenges, and anger that once sabotaged the lives of Andrea, Jeremy, Marco, Shelley, and others.

You’ll learn about the amazing changes they made to achieve their lifelong desires. In addition to their inspiring life stories, the book includes helpful exercises and online resources to guide you in your own journey of discovery.

KEY CORE BELIEFS TRAUMA CARE: The Clinician's Guide to Core - Focused Treatment

A companion piece to “Key Core Beliefs: Unlocking the HEART of Happiness & Health ” that presents a step-by-step modality for therapists to become fully qualified in trauma-informed care. Core-Focused Treatments (CFT) enables professional mental health therapists to achieves consistent, evidence-based outcomes wit their clients by resolving the origins of mental disorders.

MY STORY:
Lucy's Story of separation Anxiety

Written for children and parents, Lucy’s Story is the first in the series of MY STORY books about common mental health concerns that children have and specific ways to help them resolve them.

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