Unlock HEART Living The Key to Happiness and Health

Unlock Your HEART Living
Unlock Your HEART Living

New Beliefs Create
New Life

By changing negative self-beliefs, you can build the life you want. 

Key Core Beliefs was created to provide you the tools you need to heal –
even if therapy has not worked for you in the past.

Your journey to a happy life begins with a short video that explains how this approach has worked for thousands. 

Transform your life today!

Introductory Video
You are what you believe

Key Core Beliefs are the most deeply held, key beliefs we have about ourselves. These self-beliefs shape our perceptions, thoughts, emotions, and actions. We accept these beliefs as true because they are based on our accrued experiences.

For example, someone who is consistently truthful could reasonably have the Positive Core Belief, “I am honest.” However, many beliefs are inaccurate and untrue Negative Core Beliefs. If someone was abandoned by a loved one, they might belief, “I am unwanted.”

These Negative Core Beliefs disrupt our lives. Resolving these false self-beliefs is crucial to building happier, healthier lives.

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Developing Positive Core Beliefs

HEART Living

At Key Core Beliefs, we know that HEART Living  resolves past concerns, including trauma. This approach also creates Positive Core Beliefs and the total wellness of Health, Emotions, Awareness, Relationships, and Transcendence. 

You can come to understand yourself with greater appreciation. Self-understanding will also create wonderful relationships. 

The Five Essentials of HEART Living

Health

Physical health is central to our overall sense of wellness.

Emotions

Emotions, when they are regulated, assist in guiding our thoughts and behaviors.

Awareness

Awareness helps us develop the use of our reasoning and other mental abilities.

Relationships

Relationships help us develop caring and satisfying connections with others.

Transcendence

Transcendence is developing enrichment through uplifting influences.

Gray, Sandi, and Jim, are licensed mental health therapists who have more than 80 years of experience helping individuals and couples build more fulfilling lives and relationships.

To learn more, videos and the book Key Core Beliefs will help you discover how to achieve your lifelong desires and start you on your journey to a greater HEART Living. 

Your Journey Begins

Success Stories

of helping thousands
0 years
Increased satisfaction with life
0 %
resolved mental health concerns
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"I’m not even done reading it, but it has affected me so much already that I have to comment! These great authors quickly helped me to identify what Negative Core Beliefs I have about myself. Finally seeing what those are and how they affect my everyday interaction with others has been life changing. I already can see a big difference in how I react to certain situations. They give great step-by-step instructions on how to change our Negative Core Beliefs into positive ones. The book is simple to read and and even has some workbook like pages for you to dig even deeper into your core. I strongly suggest it for everyone in your life."

- Julie

"This book is full of simple, but critical concepts that will allow you to assess the beliefs you hold about yourself. I love the format with real examples, questions to evaluate yourself honestly, and strategies to make changes. It is an easy read and worth the effort."

- Ksals

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Key Topics - Unlock the Happiness of HEART Living

It doesn’t matter who you are or what your situation is, the development of Positive Core Beliefs will enhance and enrich every aspect of your life.
You might find that some of these specific topics could be helpful to you in your journey in life. 

Couples Relationships

Life Enrichment and Growth

Women's Health and Wellness

Substance Use Recovery

Trauma, Anxiety, and Depression

Parenting Foster Children

The KCB professional team has over 80 years of clinical experience, and
over 28 years in professional leadership in doing what they do best -
helping people.

Meet the Authors