Key Core Beliefs
Begin to live a happier, healthier life. Resolve negative, mistaken self-beliefs and establish a healthy HEART
The Concept Of Our Self-Beliefs
Turns Psychology On Its Head
Depression and anxiety are not some mysterious bio-chemical reaction in the brain.
Depression and anxiety are the result of self-fears that create highly problematic self-beliefs
Stats about KCB/Mental Health
Stats about KCB/Mental Health
Stats about KCB/Mental Health
Stats about KCB/Mental Health
Foundation of Key Core Beliefs
Core Beliefs are the most deeply held, key beliefs we have about ourselves. They can exist consciously or subconsciously, and they substantially shape our perceptions, thoughts, emotions, and actions. We accept these beliefs as true because they are based on our accrued experiences.
For example, someone who routinely takes in stray dogs or volunteers might reasonably have the Positive Core Belief, “I am generous.” However, many beliefs are inaccurate and untrue Negative Core Beliefs.
These beliefs disrupt our lives. Resolving negative, mistaken self-beliefs is central to helping us lead happier, healthier lives.
how is your "HEART"
Health
Nunc et augue pulvinar, luctus mi non, sagittis odio. Phasellus congue sem nulla.non orci malesu da vel. Aliquam posuere mi eros.
Emotions
Nunc et augue pulvinar, luctus mi non, sagittis odio. Phasellus congue sem nulla.non sodales orci malesu da am posuere mi eros.
Awareness
Nunc et augue pulvinar, luctus mi non, sagittis odio. Phasellus congue sem nulla.non sodales orci malesu da velliq uam mi eros.
relationships
Nunc et augue pulvinar, luctus mi non, sagittis odio. Phasellus congue sem nulla.non sodales orci malesu da am posuere mi eros.
transcendence
Nunc et augue pulvinar, luctus mi non, sagittis odio. Phasellus congue sem nulla.non sodales orci malesu da velliq uam mi eros.
HOW THIS BOOK HAS HELPED OTHERS...
key topics - applied principles
